Top with remaining half of English muffin and serve with a bowl of fresh fruit. Eating a serving of fruit in the morning is a great way to get a dose of fiber, vitamins and minerals, including vitamin C and potassium. A cup of berries or melon in season is a great selection. An apple or pear is portable if you wish to bring it with you.
If you are not a fan of raspberries, attempt antioxidant-packed blueberries. If you’re not a fan of walnuts, swap in your favorite nut. To assist you to fall in love with breakfast, we have hunted down nutritionist-recommended healthy breakfast ideas that will make your mouth water—regardless of which weight loss plan you are following. And as always, beware of these 17 healthy breakfast mistakes you might make this morning. Granola gets a nasty rap for being nothing however sugar, however it could possibly …